Lifestyle
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Anxiety During The Lockdown
Hello everyone, a slightly different post on the blog today. Some of you may know that I have anxiety, I was diagnosed 3 years ago, but I’ve had it for much longer. As a result, this current lockdown is playing absolute havoc with my mental health. I thought it might be interesting to share some of the things I have learnt/developed to help me cope during this stressful time. Content warning for anxiety, mental health and lockdown chat. Obviously I am not a professional, these are just my tips, there are plenty of sources at the end of this post from actual professionals you can check out too! Let’s go!…